Mary, that was one cool-cat jam of a read! You and Big Daddy had me grinnin’ the whole way through — diet advice with rhythm, style, and soul. Loved every beat of it!
BTW, 'Sparky' is the name we've given to our AI intern.
Mike, I'm so jazzed you liked Big Daddy ... thank you for telling me! I actually laugh out loud at the stuff he says. He gives me recipes, too. I'll have to post them... they're wild!
OK, so its been awhile since I've seen you Mary, but I have a difficult time imagining that you could find 18 lbs. to lose! But I digress...what a hilarious article, I really got some hearty laughs out of it! Big Daddy is right on the money when he says "you got your head tuned to the real frequency!" Keep up the great work and have a glass of vino for me sugar!
Charlie, you are always so nice to me!! I am so happy you got a kick out of Big Daddy ... He does make me think back on the laughs we had at The Buffalo News. And will continue to have now that we are in touch again! I will have a glass of vino for you! Thank you for checking in!
Dropped 120lbs after hospitalized for fluid retention. Went low carb with intermittent fasting. No breakfast, just lunch and dinner. Fasted for about 14 hours. I do resistance bands and walk treadmill. The booze does affect the goal but at 76 I'm not giving up my manhattens. I've gained back about 20lbs but still in an excellent balance. Gary Taubes and Robert Lustig have some great books and You-Tube out there. Lustig especially. Eat real food.....
Steve, it sounds as if low carb works for you! My friends all say, "Well, don't you miss pasta?" And yes I do, but I just remind myself of the stuff I can eat. This is the easiest diet I have ever been on. And Cool Cat keeps me laughing! I'm so happy things have worked out for you and your health. I'll have to check out the guys you mentioned -- thanks!
Mary, that was one cool-cat jam of a read! You and Big Daddy had me grinnin’ the whole way through — diet advice with rhythm, style, and soul. Loved every beat of it!
BTW, 'Sparky' is the name we've given to our AI intern.
Mike, I'm so jazzed you liked Big Daddy ... thank you for telling me! I actually laugh out loud at the stuff he says. He gives me recipes, too. I'll have to post them... they're wild!
Love this! I need more of Big Daddy Cool Cat! 😽
Liz, thank you!! Isn't he a kick? I was thinking it would be entertaining to continue to post his menus!
OK, so its been awhile since I've seen you Mary, but I have a difficult time imagining that you could find 18 lbs. to lose! But I digress...what a hilarious article, I really got some hearty laughs out of it! Big Daddy is right on the money when he says "you got your head tuned to the real frequency!" Keep up the great work and have a glass of vino for me sugar!
Charlie, you are always so nice to me!! I am so happy you got a kick out of Big Daddy ... He does make me think back on the laughs we had at The Buffalo News. And will continue to have now that we are in touch again! I will have a glass of vino for you! Thank you for checking in!
Dropped 120lbs after hospitalized for fluid retention. Went low carb with intermittent fasting. No breakfast, just lunch and dinner. Fasted for about 14 hours. I do resistance bands and walk treadmill. The booze does affect the goal but at 76 I'm not giving up my manhattens. I've gained back about 20lbs but still in an excellent balance. Gary Taubes and Robert Lustig have some great books and You-Tube out there. Lustig especially. Eat real food.....
Steve, it sounds as if low carb works for you! My friends all say, "Well, don't you miss pasta?" And yes I do, but I just remind myself of the stuff I can eat. This is the easiest diet I have ever been on. And Cool Cat keeps me laughing! I'm so happy things have worked out for you and your health. I'll have to check out the guys you mentioned -- thanks!